Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.
With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.
Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help. If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.
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Dorothy Charest
I am a Licensed Professional Counselor through the Virginia Board of Counseling and a Licensed Mental Health Counselor through the Florida Department of Health. I have over 18 years experience working with individuals affected by a range of concerns including depression, anxiety, trauma, and substance abuse. I am also a Certified Substance Abuse Counselor through the Virginia Board of Counseling and a Certified Advanced Alcohol and Drug Counselor through the Virginia Certification Board. Additionally, I am Certified Sex Offender Treatment Provider through the Virginia Board of Psychology and have provided treatment for individuals with sexually compulsive behaviors for over 11 years. I graduated from Old Dominion University in Norfolk, Virginia in 2003 and continue to remain current in the field though professional training and workshops and have achieved certification as a Certified Clinical Trauma Professional and a Certified Clinical Trauma Professional. I utilize various treatment modalities including cognitive behavioral, schema therapy, humanistic, and solution-focused brief therapy and believe that treatment should be tailored to the individual client in a non-judgmental and safe environment. Treatment can be both challenging and rewarding and I commend you for taking that first step and entrusting me to take that journey with you. Specialties: Mood disorders Anxiety Substance use disorders Trauma Anger management Sexually compulsive disorders
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Roger Andrews
I am a clinical social worker licensed in the state of Virginia with over 13 years experience providing counseling and psychotherapy. I have provided services to clients with depression, anxiety, adjustment disorders, relationship problems, and trauma related issues. I have worked with individuals struggling with addiction and substance abuse. Additionally, I have experience assisting individuals with Bipolar Disorder and Schizophrenia. My counseling style is a mixture of client centered and cognitive behavioral therapy. I am compassionate and non judgmental. I believe in treating everyone with dignity and respect. I will work with anyone on coming up with a treatment plan to fit their specific needs and issues. I look forward to assisting you!
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Elizabeth Ozalas
I am a licensed professional counselor and have been working in the mental health field for 18 years. I feel comfortable working with clients who are struggling with a wide range of issues including substance abuse, anxiety, depression, self-harm, self-esteem, life transitions, etc. I utilize a client-centered approach in my therapy, working hard to create a non-judgemental and supportive environment. I also use cognitive behavioral techniques and an existential perspective in my work. I believe in my client's capacity for change and look forward to working with you!
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Renee Totten
Hello! My name is Renee and I am a licensed professional counselor in the state of Virginia and Florida. I have over 10 years experience working in the mental health field. I have worked in a variety of settings including schools, outpatient, in-home, and crisis stabilization centers. I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, and complex trauma. I also have experience working with depression, self-harm, low self-esteem, and cultural issues. I use a person-centered, holistic, multicultural, and integrative approach in treatment. I work to provide you with the type of treatment that best fits your needs. I also start where you are, and focus on your goals for treatment. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, dialectic behavioral therapy, and solution-focused counseling. I would describe my style as supportive and engaging, and I am ready to help you. I like to work as a team and collaborate. As a team, together we can work on establishing concrete goals and steps for you to help overcome your current problems. I believe in taking it one step at a time, so that we can address your problems head on. We will take our time and work on wellness slowly, holistically, and consistently. I look forward to working with you and accomplishing your goals together.
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Barbara Bosoni
As you already know, I am a Licensed Professional Counselor. Likely one of your first questions is what can she, Barbara, do for me; does she possess the skills to help me get to the place I want to be. Hopefully, my response will provide those answers to you. What I bring to the table as a therapist, if you will, goes way back and is based on wisdom and knowledge gained from years of education, years of working with individuals, couples, and families as well as serving as a consultant in different settings, serving as an expert witness in local and state courts, etc, etc...but as importantly it is based on what I have learned from my clients over those many years. That alone has been invaluable. I truly believe that when people interact they, whether consciously or unconsciously, not only touch each other in some way, but learn from each other. I believe that people have more similarities than differences; that we need to recognize the similarities and be sensitive to the differences. I believe in people and their innate ability to change. I believe that humans basically resist change; that it is easier not to change than to change despite wanting to change...but it is not impossible....change takes work.... and perseverance... and above all hope that their situation can change. My beliefs are not limited to my role as a therapist...I believe I have integrated those beliefs into my whole self and that they are how I relate in my personal and professional life...otherwise they would merely be a 'technique' and would easily be discerned by my clients, friends and/or associates. Bottom line....what we believe determines how we behave. As you will find, if you choose to work with me, I have many operating beliefs and an acquired level of wisdom...based on life. I look forward to hearing from you and making a connection that will help you where you are with your life journey and assist you in getting you to a new place in your life; one where you want to go.
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Alfred Smith
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Tina Curran-Taylor
I am licensed in Delaware, North Carolina and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work collaboratively with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process using a combination of traditional and Energy Psychology therapy approaches.
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Dolores Cancino
Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a social worker for more years than I care to admit! (more than 20) and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My experience began in the Family Services arena working with challenges related to Abuse and Neglect and Foster Care and Adoption. I then transitioned into Crisis Social Work in an Inpatient Hospital Setting serving those with Serious Mental Illness and their Families. A significant part of my career has been spent with the Active Duty Military and Veteran populations. I specialized as a Trauma Therapist and have been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, adoption and foster care challenges and challenges of Caregiving. The feedback I receive from clients and co-workers is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. Currently, I have availability late in the day (ET); I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. I am also available to you via phone and text if that is more comfortable for you. I check messages several times during the day and will get back with you. I know how hard it can be to find a counselor with whom you feel a connection. I would be honored to work with you through this stage of your life.
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Kate Tubbs
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Elizabeth Allen
I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in VA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Virginia support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Virginia?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Virginia
- Virginia Beach, VA
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- Richmond, VA
- Newport News, VA
- Alexandria, VA
- Hampton, VA
- Roanoke, VA
- Portsmouth, VA
- Suffolk, VA
- Lynchburg, VA
- Harrisonburg, VA
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